
MORNING · ON THE ICE
Skills, both groups
An hour and a half with everyone on the ice, after the activation and the reflex work.
- Reflex work and activation
- An hour and a half on the ice
- Both groups together
JULY 19–23, 2027 · PLACE BELL, LAVAL
Five days, Monday to Friday. Two ice sessions a day, off-ice with a kinesiologist, reflex work and a goalie talk. 8 a.m. to 5 p.m.
PLACE BELL, LAVAL
JULY 2027
DAILY SCHEDULE
Same schedule all five days. Morning ice with both groups, goalie talk after lunch, then each group gets its own ice and off-ice in the afternoon.
Main door at Place Bell. Be on time.
Warm up before the day starts.
Reaction work. Bring tennis balls or reflex balls.
Gear on.
First ice of the day, both groups together.
Bring your meals and snacks. No restaurant on site. No peanuts or nuts.
With our coaches. Bring a notebook and a pen.
With a kinesiologist. Running shoes.
Second ice of the day.
Second ice of the day.
With a kinesiologist. Running shoes.
Goalies are done for the day.
Same schedule Monday to Friday. Group 1 has off-ice first, Group 2 has ice first.
WHAT THE WEEK LOOKS LIKE
Five days, the same rhythm. By Friday you've been on the ice ten times.

MORNING · ON THE ICE
An hour and a half with everyone on the ice, after the activation and the reflex work.

MIDDAY · GOALIE TALK
After lunch we sit down with our coaches. Videos, the system, and your questions.

AFTERNOON · ICE + OFF-ICE
Each group gets a second ice and off-ice with a kinesiologist. On Wednesday, yoga with Michelle.
PARAMOUNT HOCKEY · JULY CAMP 2027
July 19–23, 2027 · Place Bell, Laval

JUL 19–23 · PLACE BELL
Taxes extra. Spots are first come, first served. Nothing ships: your confirmation and your group arrive by email.
BEFORE YOU BOOK
Goalies of all levels. We build the two groups by age and level, so everyone trains with goalies who push them.
Full gear, and if you can a second set of undergarments and two sticks since there are two ice sessions a day. Meals and snacks, no peanuts or nuts. Sports clothes and running shoes. A notebook and a pen. Tennis or reflex balls.
Yes. You get a Paramount Hockey jersey when you arrive on Monday.
Place Bell, community ice, 1950 Rue Claude-Gagné, Laval, QC H7N 0E4. Main door. Underground community parking off Boulevard de la Concorde.
SPOTS GO FAST
July 19–23, 2027 at Place Bell, Laval. When the spots are gone, they're gone.