REC · JULY CAMP JUL 19–23, 2027

JULY 19–23, 2027 · PLACE BELL, LAVAL

July Camp 2027

Five days, Monday to Friday. Two ice sessions a day, off-ice with a kinesiologist, reflex work and a goalie talk. 8 a.m. to 5 p.m.

PLACE BELL, LAVAL

19-23

JULY 2027

3H
Ice per day
5
Days
2
Groups
15H
Ice in total

DAILY SCHEDULE

Five days. Two groups. Three hours of ice a day.

Same schedule all five days. Morning ice with both groups, goalie talk after lunch, then each group gets its own ice and off-ice in the afternoon.

Group 1 Group 2 Both groups
  1. 8:00

    Arrival

    Everyone

    Main door at Place Bell. Be on time.

  2. 8:30 – 9:00
    30 min

    Activation

    Both groups

    Warm up before the day starts.

  3. 9:00 – 10:00
    60 min

    Reflexes and coordination

    Both groups

    Reaction work. Bring tennis balls or reflex balls.

  4. 10:00 – 10:30
    30 min

    Dressing room

    Both groups

    Gear on.

  5. 10:30 – 12:00
    90 min

    Skills ice

    Both groups

    First ice of the day, both groups together.

  6. 12:00 – 1:00
    60 min

    Lunch

    Both groups

    Bring your meals and snacks. No restaurant on site. No peanuts or nuts.

  7. 1:00 – 1:30
    30 min

    Goalie talk

    Both groups

    With our coaches. Bring a notebook and a pen.

  8. 1:30 – 3:00
    90 min

    Off-ice

    Group 1

    With a kinesiologist. Running shoes.

  9. 2:00 – 3:30
    90 min

    On the ice

    Group 2

    Second ice of the day.

  10. 3:30 – 5:00
    90 min

    On the ice

    Group 1

    Second ice of the day.

  11. 3:30 – 5:00
    90 min

    Off-ice

    Group 2

    With a kinesiologist. Running shoes.

  12. 5:00

    Pick-up

    Everyone

    Goalies are done for the day.

Same schedule Monday to Friday. Group 1 has off-ice first, Group 2 has ice first.

Registration open

WHAT THE WEEK LOOKS LIKE

Ice.
Off-ice.
Ice again.

Five days, the same rhythm. By Friday you've been on the ice ten times.

Skills, both groups
01

MORNING · ON THE ICE

Skills, both groups

An hour and a half with everyone on the ice, after the activation and the reflex work.

  • Reflex work and activation
  • An hour and a half on the ice
  • Both groups together
Videos, system, questions
02

MIDDAY · GOALIE TALK

Videos, system, questions

After lunch we sit down with our coaches. Videos, the system, and your questions.

  • Videos and the system
  • Your questions
  • Notebook and pen
Your group, your ice
03

AFTERNOON · ICE + OFF-ICE

Your group, your ice

Each group gets a second ice and off-ice with a kinesiologist. On Wednesday, yoga with Michelle.

  • Second ice of the day
  • Off-ice with a kinesiologist
  • Wednesday: yoga with Michelle

PARAMOUNT HOCKEY · JULY CAMP 2027

Five days.
Fifteen hours of ice.

July 19–23, 2027 · Place Bell, Laval

July Camp 2027

JUL 19–23 · PLACE BELL

$595

Taxes extra. Spots are first come, first served. Nothing ships: your confirmation and your group arrive by email.

5
Days
2
Groups
3H
Ice per day
15H
Ice in total

BEFORE YOU BOOK

Questions

Who is this camp for?

+

Goalies of all levels. We build the two groups by age and level, so everyone trains with goalies who push them.

What do I bring?

+

Full gear, and if you can a second set of undergarments and two sticks since there are two ice sessions a day. Meals and snacks, no peanuts or nuts. Sports clothes and running shoes. A notebook and a pen. Tennis or reflex balls.

Is a jersey included?

+

Yes. You get a Paramount Hockey jersey when you arrive on Monday.

Where exactly is it?

+

Place Bell, community ice, 1950 Rue Claude-Gagné, Laval, QC H7N 0E4. Main door. Underground community parking off Boulevard de la Concorde.

SPOTS GO FAST

Fifteen hours of ice.
Five days.
One week.

July 19–23, 2027 at Place Bell, Laval. When the spots are gone, they're gone.